East West Spot-On Foam Rollers are an essential piece of equipment for any athlete doing high intensity training. Lactic acid builds up in our muscles during and after exercise and without proper attention this build up can limit our mobility and cause excess pain. Using a Spot-On Foam Roller can help alleviate that pain and put you on the road to faster recovery and increased mobility. Make it a part of your daily routine to perform body maintenance and stay injury free.
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